Paleo Challenge Meal Plans - A full 6 weeks of delicious and easy to follow paleo-friendly meal plans and recipes for Men and Women. Take the hassle out of eating healthy!
- The Fat Blast Meal Plans for Men
- The Fat Blast Meal Plans for Women
- 6 weeks of Detailed Shopping Lists
- Paleo for Athletes
- Special Report – Top 3 Secrets to Success
- Audio Conference – Maximum Fat Loss Success
Seample paleo meal plan
Building your daily meals is very simply if you follow a couple simple rules.
Each meal should consist:
- lean protein (chicken, beef, turkey, pork, seafood) - 4-8 oz
- 2-3 servings of vegetables (raw, steamed, cooked)
- Handful of healthy fats such (avocado, unsalted nuts or 2-3 TBSP olive oil)