Author Archives: admin
Everywhere you look, you’ll find foods loaded with preservatives, fillers, chemicals and other substances. Even though they may taste good, these additives are not only unnatural, but they’re detrimental to our waistline. With each additive and preservative that you put into your body, you’re wreaking havoc on your natural metabolic system, making it difficult for your body to maintain a [...]
Do you remember The Flinstones? Have you ever wondered how Fred and Barney’s wives looked so lovely compared to other female characters? Apart from this small joke, it is a fact that, in the Stone Age, our ancestors’ alimentation was much healthier than ours: their food was natural and fresh, with no chemicals and certainly [...]
So the New Year has started and we all are looking out for our New Year resolutions. We all want to bring positive changes in our lives and health stand over and above enything else. So why not take up a resolution to make our life better by making our body healthy and attractive as [...]
LifeCORE Fitness is having a Bike Sale! Receive $50 OFF any LifeCORE Fitness bike! Valid November 11th-November 14th Coupon code: 50BIKE LifeCORE Fitness provides club quality performance and comfort at an affordable price. Whether you’re looking for Ellipticals, recumbent bikes, upright bikes or rowing machines, LifeCORE has the fitness equipment you’re looking for! Find out [...]
Today we present you something completely new – Nexersys iPower Trainer interactive fitness machine! Nexersys is leading a fitness revolution, and pioneering the expanding exergaming market with the intelligent and interactive iPower Trainer. Combining the latest in exercise equipment and interactive gaming, Nexersys iPower Trainer is a professional-grade multimedia fitness product that delivers the motivation of [...]
TRXtraining is offering FREE Shipping for 48 hours. That’s Free Shipping on everything (yep, everything) in TRX store! This is soooo good it’s scary. This is the perfect time to get Big Savings and Big Results. This offer is only valid for 2 days, so hurry and place your order today. Offer ends 8:00 AM [...]
When you decide to begin with 30 day paleo challenge ask for the support of your friends and family. Tell them what you’re up to and the reason! No matter if you’re doing it to lose weight or to improve your health. Paleo Challenge Explain the rules, logic and rationale of the paleo diet and [...]
Paleo Breakfast Ideas 1. Breakfast Sausage (nitrate free if possible), Pineapple, Almonds 2. Eggs (2-4), Bacon, Avocado, and one whole orange. 3. veggie scramble – (Saute in Olive Oil) Eggs scrambled with peppers, tomatoes, & onions and a side bowl of strawberries. 4. Eggs Sunny side up (olive oil), 2-4 strips of turkey bacon, 1 [...]
People often ask about a cheat meal or a cheat day. During the paleo challenge try to stay focused and strong! Try not to cheat! Instead of going for a sweets when you are having cravings, reach for some fruit. If you do dall of the wagon – own up to it in your food, [...]
